A quick and focused intervention
What is counselling?
Psychological counselling is meant to address a specific situation. Through counselling you will identify your goals, personal weaknesses and resources and you will create a strategy towards your aims.
Moving to a new country is a challenge that, according to the latest studies, determines moderate to severe stress in 50-60% of expats. Changes of life habits are usually considered as one of the major sources of stress and requests for psychological support; in the life of an expat, all those changes occur together, with a new job, a new work environment, a new place, new language, new habits and a new culture to adjust to.
The lack of a support network made by family and friends can make these challenges even more difficult to handle, and at the same time expats or foreign students struggle on making a new network.
At INTERNATIONAL PSYCHOLOGY PRACTICE we help to smoothen the process of integration to the city of Milan.
Other issues for counselling:
Psycho-educational support with children and teens